Pomegranate, Orange, Papaya, and Kiwi Green Salad

Pomegranate, Orange, Papaya, and Kiwi Green Salad
Recipe type: Salads
Prep time: 
Total time: 
Serves: 6
A delicious and colorful late fall and winter salad. Low cholesterol; Low sodium.
  • 1-1/2 teaspoons white wine vinegar
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • ⅛ teaspoon crushed red pepper flakes
  • ¼ cup olive oil
  • 1-1/2 quarts mixed greens
  • 2 oranges, peeled and sliced
  • 2 medium papayas, peeled and sliced
  • 4 kiwis, peeled and sliced
  • 1 medium pomegranate, seeded (about ¾ cup)
  1. To make dressing, combine vinegar and next three ingredients; whisk in oil.
  2. Toss greens with 2-1/2 tablespoons dressing; arrange on a serving platter.
  3. Alternate orange, papaya, and kiwi slices over greens.
  4. Drizzle with remaining dressing.
  5. Sprinkle with pomegranate seeds.
Nutrition Information
Calories: 154 Fat: 5.3g Carbohydrates: 27g Sodium: n/a Fiber: n/a Protein: 2.5 Cholesterol: 0g