Yogurt Waffles

Yogurt Waffles
Author: 
Recipe type: Breakfast Dishes
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A nutritious waffle that you will love to serve your family. Quick to prepare; Kids can help make it; Good Source of Calcium.
Ingredients
  • 1 cup Nonfat plain yogurt
  • 3 Eggs
  • ½ cup Whole wheat flour
  • ⅓ cup Oat bran
  • Pinch of salt
  • ¼ cup Vegetable oil
  • ½ cup Milk
  • 1½ tsp Vanilla
  • 1½ tsp Ground cinnamon
  • ½ cup Chopped nuts
Instructions
  1. Combine all the ingredients in a blender or stir them together until well mixed.
  2. Cook the waffles on a hot waffle iron.
  3. Serve them hot, topped with more yogurt, fresh fruit, maple syrup, honey or peanut butter.
Nutrition Information
Calories: 393 Fat: 26g Saturated fat: 5g Unsaturated fat: 2g Carbohydrates: 28g Sodium: 213 Fiber: 4g Protein: 15g