White Bean and Pesto Dip

White Bean and Pesto Dip
Author: 
Recipe type: Appetizers & Snacks
Cuisine: Italian
Prep time: 
Total time: 
Serves: 6
 
Quick and easy dip. Bursting with flavor! Quick to Prepare (under 30 minutes); Simple (6 ingredients or less); Low Calorie; Low Fat; Low Sodium.
Ingredients
  • 1½ cups Cannellini beans (or small white beans) cooked and drained or canned
  • 3 tbsp Pesto
  • 1 Garlic clove, finely minced
  • 1 tbsp Chopped fresh basil
Instructions
  1. Puree beans, pesto, and garlic in a food processor.
  2. Mix in the basil.
  3. Serve with sesame snack sticks, baguette slices or pita wedges that have been brushed lightly with olive oil and toasted in the oven, or assorted crudites.
Nutrition Information
Calories: 81 Fat: 1g Saturated fat: 0g Unsaturated fat: 0g Carbohydrates: 12g Sodium: 32mg Fiber: 3g Protein: 5g