Berry Muffins

Sugarless Berry Muffins
Author: 
Recipe type: Breads
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
These berry muffins have a crunchy topping. Low fat; Low cholesterol.
Ingredients
  • 1½ cups oatmeal, divided
  • 1¾ cups flour, divided
  • ½ cup sugar
  • 1 tablespoon baking powder
  • 1 cup skim milk
  • ⅓ cup apple butter, divided
  • ¼ cup egg substitute
  • ¼ cup brown sugar
Instructions
  1. Preheat oven to 375ºF.
  2. Lightly spray muffin cups with nonfat cooking spray.
  3. In a large bowl, combine 1 cup oatmeal, 1½ cups flour, sugar and baking powder and mix well.
  4. Stir in milk, ¼ cup apple butter, and egg substitute and mix until dry ingredients are moistened.
  5. Spoon batter into muffin cups.
  6. In a small bowl, combine remaining oatmeal, ¼ cup flour, ¼ cup brown sugar and 2 tablespoons apple butter, mix until crumbly.
  7. Sprinkle crumb mixture over batter and bake in preheated oven 15 to 20 minutes.
Nutrition Information
Calories: 142 Fat: 0g Carbohydrates: 15g Sodium: 498mg Fiber: 2g Protein: 16g Cholesterol: 0mg