|
|
||
![]() |
|
|
|
|
Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Description: Jicama is actually a legume that looks similar to a turnip or a large radish. The average size of a jicama at market is about 3 lbs though they can grow up to 50. Jicama have a juicy and crunchy flesh and light brown extrerior. Facts: Popular dietary staple in Central and South America. The skin is typically peeled before eating it raw. Raw jicama tastes similar to a pear or apple. It also does not discolor when exposed to the open air.
Availability: year round Serving Size: ˝ cup Selection: Select tubers that are firm and unblemished with a slightly silky sheen without any bruises or scars. Storage: It can be stored for up to 2 weeks in a plastic bag in the refrigerator.
Nutrition Benefits: Fat free, sodium free, good source of fiber, excellent source of vitamin C. |
Join us on Facebook
Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
![]() Send your unopened, unexpired test strips to:
|
|
|