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Defeat Diabetes Foundation
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708
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Tzimmes
Source: MealsMatter.org
Dairy Council, Lubavitch Women's Cookbook
Total Preparation Time: 45 minutes
Ingredients: Vegetables
Actual Cooking Time: 45 minutes
Number of Servings: 8
Special Features: Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Low Fat
Meal Type: Vegetable
Ingredients
2 pounds Carrots
1/2 pound Pinapple, crushed
3/4 cup Water sugar syrup
Preparation
Peel and slice carrots. Cook in slightly salted water for about 20 min. or until almost done. Crush pineapple in blender. Add to carrots. Cook another 15 min. until soft. Add sugar syrup to taste.
Nutrition Information
Calories: 158 ; Total Fat: 0 g ; Saturated Fat: 0 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 40 g ; Protein: 1 g ; Vitamin A: 31904 IU ; Vitamin C: 15 mg ; Calcium: 40 mg ; Sodium: 61 mg ; Iron: 1 mg ; Fiber: 4 |
Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
Send your unopened, unexpired test strips to:
Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708
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