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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Strawberry and Stilton Salad
Source: Meals Matter, calstrawberry California Strawberry Commission This salad will make your mouth water. It is packed with antioxidants, that help protect your body from various diseases. Ingredients 2 cups Sliced strawberries 2 tbl Chopped fresh basil 2 tbl Raspberry vinegar 1/2 tsp Sugar 1 tsp Olive oil 1 tsp Water 4 cups Mixed salad greens 1 oz. Crumbled Stilton cheese or feta cheese French bread (optional) Preparation Combine first 4 ingredients in a medium bowl; toss well to coat. Cover and refrigerate 1 hour. Strain mixture through a sieve into a jar, reserving liquid. Set aside strawberries. Add oil and water to jar. Cover tightly, and shake vigorously. Arrange 1 cup greens onto four individual salad plates. Top with 1/2 cup berries, 2 tsp dressing and 1 tbl cheese. Serve with french bread, if desired. Makes four servings. Recipe Details Total Preparation Time: 15 to 30 minutes Actual Cooking Time: No Cooking Required Number of Servings: 4 Origin: American Special Features: Quick to Prepare (under 30 minutes) Nutrition Content: Low Fat Low Sodium Meal Type: Salads & Dressings Nutrient Information Calories: 73 Total Fat: 3g Saturated Fat: 1g Polyunsaturated Fat: 0.3g Carbohydrates: 10g Protein: 2g Vitamin A: 4257 IU Vitamin C: 59mg Calcium: 73mg Sodium: 98mg Iron: 1mg Fiber: 2g |
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 Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
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