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Defeat Diabetes
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Fall Slaw With Apples and Bacon

Source: MealsMatter.org
Los Angeles Times

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Origin:
Meal Type: Salads & Dressings

Ingredients

6 t Cider vinegar
1 t Plus 1 tsp red wine vinegar
3 t Water
3 t Oil
3 t Minced shallots
2 t Plus 2 tsp honey
1/2 tsp Coarse salt
Red pepper flakes, to taste
12 cups 1/3-inch-thick sliced mixed cabbage, such as red, green and savoy
2 Tart apples, quartered, cored, shredded in food processor
3/4 cup Small-diced celery
1/4 cup Snipped chives
7 Bacon slices, cooked until crisp, crumbled

Preparation

Combine the cider and red wine vinegars, the water, oil, shallots, honey, salt and red pepper flakes in a small dish.

Place the cabbage, apples, celery and chives in a large bowl. Add the dressing. Toss until well coated. (This can be made a day ahead and refrigerated.)

Serve chilled. Just before serving, add the bacon; toss well. Taste; adjust the seasonings, honey and vinegar as necessary. Serve immediately (while the bacon is crisp).

Nutrition Information

Calories: 158
Total Fat: 9 g
Saturated Fat: 2 g
Carbohydrates: 17 g
Protein: 4 g
Sodium: 283 mg
Fiber: 4.28 g