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Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Roasted Peach Sundaes

Source: Meals Matter

This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.

Ingredients

3 Ripe peaches, halved and pitted
1 tablespoon Brown sugar
2 teaspoons Lemon juice
3 cups Nonfat vanilla frozen yogurt
6 Gingersnaps, crumbled (optional)

Preparation

Preheat oven to 425°F. Coat a baking sheet with cooking spray.

Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.

Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

Recipe Details
Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Low Calorie
Good Source of Calcium
Low Fat
Low Sodium
Holiday: July 4th
Meal Type: Dessert

Nutrient Information
Calories: 138
Total Fat: 0g
Carbohydrates: 30g
Protein: 5g
Vitamin C: 10%dv
Calcium: 15%dv
Sodium: 64mg
Fiber: 1g
 
 
 
 
 
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Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

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