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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Roasted ParsnipsRecipe from Dawn's Vault
Serves 4
Ingredients
1 ½ lbs of parsnips
2 Tbsp olive oil
Salt
Pepper
Parsley
Preparation 1. Preheat oven to 425 degrees
2. Scrub or peel parsnips and cut into 1 inch pieces.
3. Toss parsnips in olive oil and salt
4. Place in single layer on baking sheet
5. Shake pan halfway through to flip parsnips
6. Roast until golden and tender (30 minutes)
7. Sprinkle with parsley and serve
Nutritional Information
Variations
With Bacon and Rosemary
1. Preheat oven to 425 degrees
2. Scrub or peel parsnips and cut into 1 inch pieces.
3. Pre-cook 3 oz of bacon (3 slices) – crumble set aside
4. Toss parsnips and rosemary in bacon fat
5. Place in single layer on baking sheet
6. Shake pan halfway through to flip parsnips
7. Roast until golden and tender (30 minutes)
8. Add bacon pieces and parsley and serve
With Honey and Spices
1 ½ lbs of parsnips
2 tbsp butter (melted)
1 tsp honey
¼ tsp ginger
1/8 tsp allspice
1/8 tsp nutmeg
1. Preheat oven to 425 degrees
2. Scrub or peel parsnips and cut into 1 inch pieces.
3. Mix melted butter, spices and honey
4. Toss parsnips in butter honey mixture
5. Place in single layer on baking sheet
6. Shake pan halfway through to flip parsnips
7. Roast until golden and tender (30 minutes)
8. Serve |
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