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Defeat Diabetes Foundation
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708
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Macaroni Blue Cheese Salad
Source: 1,001 Delicious Recipes for People with Diabetes
Edited by Linda Eugene, R.D., C.D.E., Sue Spitler, and Linda R. Yoakam, R.D., M.S.
Serves: 8
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1 cup (4 oz) elbow macaroni, |
¼ cup thinly sliced green |
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cooked, room temperature |
onions and tops |
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¾ cup chopped red bell pepper |
Blue Cheese Dressing |
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½ cup chopped cucumber |
(See below) |
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½ cup shredded carrots |
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Combine macaroni, bell pepper, cucumber, carrots and green onions in bowl; stir in Blue Cheese Dressing.
BLUE CHEESE DRESSING
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½ cup fat-free mayonnaise |
½ tsp salt, optional |
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2 tbsp crumbled blue cheese |
1/8 tsp cayeene pepper |
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1 tbsp red wine vinegar |
1/8 tsp black pepper |
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1 tsp celery seeds |
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Mix all ingredients.
| Nutrition per Serving |
Exchanges |
Carb Choices |
| Calories |
82 |
2 vegetable |
n/a |
| Fat, total |
0.9 g |
½ starch |
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| Fat, saturated |
0.4 g |
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| Carbohydrates |
16.3 g |
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| Protein |
2.6 g |
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| Cholesterol |
1.3 mg |
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| Dietary Fiber |
n/a g |
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| Sodium |
159 mg |
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
Send your unopened, unexpired test strips to:
Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708
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