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Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Hawaiian Coleslaw

Source:  The Fat Free Living Super Cookbook
by Jyl Steinback, America's Healthiest Mom

Serves:  6

 
¼ cup fat-free mayonnaise
½ cup fat-free sour cream
1 tsp. sugar
½ tsp. dry mustard
? tsp. pepper
2 cups shredded cabbage
2 cups broccoli slaw
½ cup shredded carrots
8 oz. pineapple tidbits in juice, drained
1 cup miniature marshmallows
 
In a large bowl, combine mayonnaise, sour cream, sugar, mustard, and pepper; mix until blended smooth. Add cabbage, broccoli slaw, and carrots to bowl; toss until well mixed. Stir in pineapple and marshmallows. Cover and refrigerate several hours before serving.
 
Nutrition per Serving Exchanges Carb Choices
Calories  84 2 vegetable           n/a
Fat 0 g ½ fruit
Carbohydrates 17 g
Protein 3 g
Cholesterol 0 mg
Dietary Fiber 2 g
Sodium 112 mg

 

 

 
 
 
 
 
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Send your unopened, unexpired test strips to:


Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

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