Source:  Supermarket Gourmet
by Jyl Steinback, America's Healthiest Mom

 

Serves:  8

 

12 oz. pkg. radiatore pasta
˝ cup pimentos, drained well
1 cup shredded nonfat cheddar cheese
2 (4 oz.) cans chopped green chiles, drained well
1 cup skim milk

 

Cook pasta according to package directions; drain and return to pot. Add remaining ingredients. Cook over medium-low heat, stirring constantly, until cheese is melted and sauce is hot.

Hint:  Substitute farfalle or wagon wheel pasta for radiatore, if desired.

Nutrition per Serving		Exchanges	Carb Choices
Calories	195	1˝ starch	2
Fat	0.7 g	1 very lean meat
Carbohydrates	36 g	2 vegetable
Protein	10 g
Cholesterol	‹1 mg
Dietary Fiber	‹1 g
Sodium	484 mg