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Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Italian Zabaglione Custard Sauce and Fruit

Source:  Recipes for Fat Free Living 3:  Fat Free Desserts
by Jyl Steinback, America's Healthiest Mom
 
Serves:  6
 
2 pints strawberries or raspberries 
4 Egg Beaters
4 tsp. sugar or 2 packets sugar substitute
1/3 cup Marsala wine

Beat Egg Beaters and sugar until thick and light in color. Beat in Marsala wine. Place in heavy saucepan over low heat and whisk continuously until the mixture cooks and is thick enough to coat a spoon. Remove to a cool bowl to stop the cooking. Clean and divide berries among 6 wine glasses. Pour the Zabaglione over the berries and serve at once.
 
Nutrition per Serving Exchanges Carb Choices
Calories 78 ¼ starch          n/a
Fat < 1 g ½ fruit
Carbohydrates 12 g ½ meat
Protein 5 g
Cholesterol 0 mg
Dietary Fiber   3 g
Sodium 69 mg



 
 
 
 
 
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Madeira Beach, FL 33708

 

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