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Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Orange Jello Mold

Source: Recipes For Fat Free Living 2 Cookbook
by Jyl Steinback, America's Healthiest Mom
 
Serves:  6
 
2 6 oz. packages orange gelatin
1 cup boiling water
1˝ cups cold water
1 6 oz. can frozen orange juice, undiluted
1 small can crushed pineapple drained
1 small can mandarin oranges, (low calorie optional) 

Dissolve gelatin in boiling water and stir well. Add cold water, orange juice, pineapple, and orange segments. Mix and pour into mold and chill.
 
Nutrition per Serving Exchanges Carb Choices
Calories   81 1˝ fruit          n/a
Fat  0 g
Carbohydrates 19 g
Protein 2 g
Cholesterol  0 mg
Dietary Fiber    1 g
Sodium    42 mg



 
 
 
 
 
 
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150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

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