Source:  The Fat Free Living Super Cookbook
by Jyl Steinback, America's Healthiest Mom

Serves:  36

1 cup apple butter	½ tsp. baking powder
¾ cup egg substitute	1½ tsp. ginger
1 cup brown sugar	1½ tsp. cinnamon
3¼ cups flour	½ tsp. allspice
½ tsp. baking soda

In a large bowl, combine apple butter, egg substitute, and brown sugar; mix until blended smooth. Add flour, baking soda, baking powder, ginger, cinnamon, and allspice to butter mixture and mix until dry ingredients are moistened and blended. Wrap dough in plastic wrap and refrigerate at least 3 hours or overnight. Preheat oven to 350°F. Lightly spray baking sheets with nonfat cooking spray. Roll dough into balls and flatten with sugar-dipped glass or roll out on floured surface and cut with cookie cutters. Place on prepared baking sheets and bake in preheated oven 10 to 12 minutes, until lightly browned.

 

Nutrition per Serving		Exchanges	Carb Choices
Calories	83	1/3 fruit	n/a
Fat	0 g	1/3 starch
Carbohydrates	14 g
Protein	1 g
Cholesterol	0 mg
Dietary Fiber	<1 g
Sodium	13 mg