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Defeat Diabetes Foundation
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708
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Tropical Blend Muesli
Serves: 6
| 2 cups quick-cooking rolled oats |
¼ cup chopped almonds |
| ¾ cup diced dried apricots |
¼ cup chopped dates |
| 1 cup water |
¼ cup coconut flakes |
| ¾ cup orange juice |
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Combine all ingredients in medium bowl and mix well. Cover and refrigerate overnight. Mix lightly before serving.
| Nutrition per Serving |
Exchanges |
Carb Choices |
| Calories |
220 |
1 starch |
3 |
| Fat |
5.8 g |
1½ fruit |
|
| Carbohydrates |
38 g |
1 fat |
|
| Protein |
6 g |
|
|
| Cholesterol |
0 mg |
|
|
| Dietary Fiber |
4 g |
|
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| Sodium |
4.5 mg |
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
Send your unopened, unexpired test strips to:
Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708
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