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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Blueberry PancakesSource: The Fat Free Living 2 Cookbook
by Jyl Steinback, America's Healthiest Mom Serves: 10 large pancakes 1 cup plain nonfat yogurt 1 carton egg substitute ½ tsp. vanilla 1 cup whole wheat flour 1 tbsp. sugar 1 tsp. baking powder ½ tsp. baking soda 1 cup frozen blueberries, thawed, washed and drained In a large bowl, combine yogurt, egg substitute and vanilla. In a separate bowl, combine remaining dry ingredients. Mix dry and liquid ingredients. Fold in blueberries. Pour ¼ cup of batter onto a nonstick skillet lightly coated with cooking spray. When bubbles start to appear, flip the pancake and cook until golden brown.
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
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