Source: 1,001 Delicious Recipes for People with Diabetes

Edited by Linda Eugene, R.D., C.D.E., Sue Spitler, and Linda R. Yoakam, R.D., M.S.

 

Serves: 6 (about ¼ cups each)

 

1 can (15 oz. cannellini, or Great	½ tsp dried basil leaves
Northern beansm rinsed, drained	2-3 drops hot pepper sauce
1 tsp minced roasted garlic	2-3 tsp lemon juice
1 tbsp olive oil	Salt and white pepper, to taste
1 tbsp prepared horseradish	Pita chips
2 tbsp minced chives	Assorted vegetables, as dippers
½ tsp dried oregano leaves

 

Process beans, garlic, olive oil, and horseradish in food processor until smooth. Mix in chives, herbs, and hot pepper sauce. Season to taste with lemon juice, salt, and white pepper. Refrigerate 1 to 2 hours for flavors to blend. Spoon dip into bowl; serve with pita chips and vegetables (not included in nutritional data).

 

Nutrition per Serving		Exchanges	Carb Choices
Calories	75	1 bread	n/a
Fat, total	2.8 g	½ fat
Fat, saturated	0.3 g
Carbohydrates	13.1 g
Protein	5.3 g
Cholesterol	0.0 mg
Dietary Fiber	n/a g
Sodium	167 mg