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Defeat Diabetes Foundation

Defeat Diabetes
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150 153rd Ave,
Suite 300
Madeira Beach, FL 33708

Hot 'n' Spicy Barbecue Shrimp

Source: Supermarket Gourmet
by Jyl Steinback, America's Healthhiest Mom

Serves: 4

1 lb. uncooked shrimp, peeled and deveined
3 tbsp. chunky style salsa
½ cup barbecue sauce

Preheat broiler on high heat. Line a baking sheet with foil and spray with cooking spray. If using frozen shrimp, thaw first under cold water. Arrange shrimp in a single layer on baking sheet. Combine barbecue sauce and salsa in a small bowl; mix well. Broil shrimp 3 to 4 minutes, until shrimp turn pink and curl. Do not overcook.

Nutrition per Serving Exchanges Carb Choices

Calories 140 3 very lean meat 0

Fat 2.3 g ½ other carb

Carbohydrates 4 g

Protein 23 g

Cholesterol 175 mg

Dietary Fiber <1 g

Sodium 398 mg