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Crabmeat Dip With Zip

Source: The Fat Free Living 2 Cookbook
by Jyl Steinback, America's Healthiest Mom

Serves: 6

1 package fat-free flaked crabmeat
1 8 oz. package fat-free cream cheese, softened
1 tbsp. lemon juice
1 tbsp. Worcestershire sauce

Mix all the ingredients well and press into a small bowl. Chill, unmold and garnish with a sprinkling of paprika (optional). Serve with fat-free crackers.

Nutrition per Serving Exchanges

Calories 77 1 very lean meat

Fat 0 g ½ starch

Carbohydrates 0 g

Protein 7 g

Cholesterol 11 mg

Dietary Fiber 0 g

Sodium 537 mg