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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Polenta PrimaveraSource: Meals Matter
meals.com
This cheese-enriched polenta makes a great side to chicken and pork dishes or as part of a vegetarian meal.
|
| 2 cups | Water |
| 2/3 cup | Yellow Corn Meal |
| 1 cup | (4 ounces) shredded fontina or mozzarella cheese |
| 1/2 cup | Heavy whipping cream |
| 1/4 cup | (1 ounce) grated Parmesan cheese |
| 1/2 tsp | Salt |
| 1/4 tsp | Ground black pepper |
| 1 can | (14.5 ounces) primavera pasta-ready chunky tomatoes, undrained |
Preparation
GREASE 9-inch pie plate.
BRING water to a boil in medium saucepan over medium heat. Slowly add corn meal, stirring constantly, for 2 to 3 minutes or until slightly thickened.
STIR in fontina cheese, cream, Parmesan cheese, salt and pepper; cook, stirring constantly, for an additional 2 minutes or until very thick.
SPREAD into prepared pie plate; cool for 1 hour or until firm. Cut into wedges. Heat tomatoes and juice; serve over wedges.
Nutrient Information
| Calories | 162 |
| Total Fat | 9g |
| Saturated Fat | 5.5g |
| Carbohydrates | 13g |
| Protein | 7g |
| Calcium | 170 mg |
| Sodium | 374 mg |
| Fiber | 1.5g |
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
Send your unopened, unexpired test strips to:
Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708
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