|
      |
||
 |
|
  |
|
Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Pink Strawberry SmoothieSource: Meals MatterKids love this sweet and creamy concoction! Ingredients 1 1/2 cups Sliced fresh or frozen strawberries 1 1/2 cups Pineapple juice 1/2 cup Orange juice, preferably freshly squeezed 1 Banana 1/2 cup Plain nonfat yogurt or vanilla low-fat frozen yogurt 1/2 cup Crushed ice 2 tbsp Sugar or honey Preparation Combine strawberries, pineapple juice, orange juice, banana, yogurt, ice and sugar in blender and puree at high speed for 2 minutes. Pour into tall, chilled glasses. Freeze remaining smoothie to enjoy for later! Cook's Notes You can substitute the berries or juice for your personal favorite along with using regular yogurt (instead of fat free)! You can also cut the amount of sugar or honey in 1/2. Recipe Details Total Preparation Time: Less than 15 minutes Actual Cooking Time: No Cooking Required Number of Servings: 4 Origin: American Special Features: Quick to Prepare (under 30 minutes) Nutrition Content: Low Fat Low Sodium Meal Type: Breakfast & Brunch Snack Nutrient Information Calories: 159 Total Fat: 0.5g Saturated Fat: 0.1g Polyunsaturated Fat: 0.2g Carbohydrates: 38g Protein: 3g Calcium: 66 mg Sodium: 26mg Fiber: 2g |
  Join us on Facebook
 Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
 Send your unopened, unexpired test strips to:
|
 |