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Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Persimmon and Apple Salad

Courtesy of Fruit and Veggie Matters More
Makes 6 servings - Each serving equals 1/2 cup of fruit or vegetables

 
Ingredients
 
1 Tbsp walnut pieces, toasted
2 Tbsp orange juice
1 Tbsp sherry vinegar
1 Tbsp olive oil
3 sweet variety apples, rinsed, cored, and thinly sliced lengthwise
3 firm-ripe Fuyu persimmons, rinsed, stemmed, and thinly sliced lengthwise
 
Directions
 
In a bowl, combine orange juice, vinegar, and olive oil. Add apples, persimmons, and toasted walnuts and mix to coat.
Nutrition Information
 
Calories 90
Protein 0 g
Fat 3 g
Cholesterol 0 g
Carbohydrates 16 g
Fiber 3 g
Sodium 15 mg
 
 
Updated October 17, 2011
 
 
 
 
 
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Send your unopened, unexpired test strips to:


Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

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