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Rewarding for you and us Defeat Diabetes Foundation
Defeat Diabetes Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708
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Pasta with Wild Mushrooms
Source: Meals Matter www.mealsforyou.com
Ingredients
1/2 bag Porcini mushrooms
1 tsp. Unsalted butter
1/2 tsp. Shallots, minced
3 tbs. Cut sun-dried tomatoes, drained
1/2 cup Evaporated skim milk
1/8 tsp. Salt
1/8 tsp. White pepper
1/2 lb. Fettuccine or other pasta
1 tbs. Grated Parmesan cheese
1/2 Scallion, trimmed and cut diagonally into 1/4 inch slices
Preparation
Cover
mushrooms with hot water in a bowl. Let stand 10 minutes. Drain, rinse
and cut into 1/2 inch pieces. Melt butter in a heavy nonstick skillet
over medium heat. Saute shallots 1 minute. Add mushrooms and tomatoes
and continue to saute 3 minutes, stirring frequently. Stir in milk,
salt, and white pepper. Bring to a boil. Reduce heat to low and simmer
10-15 minutes, or until volume is reduced by 1/4. Meanwhile, cook
fettuccine in boiling water until al dente. Drain and transfer to a
large bowl. Pour sauce over pasta and toss. Sprinkle with Parmesan and
scallions.
Recipe Details
Total Preparation Time: 15 to 30 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Vegetarian
Nutrition Content: Good Source of Calcium
Low Fat
Low Sodium
Meal Type: Entree
Nutrient Information
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| Calories: 425 |
| Total Fat: 3.1g |
| Saturated Fat: 1.1g |
| Polyunsaturated Fat: 0.9g |
| Carbohydrates: 81.6g |
| Protein: 16.4g |
| Vitamin A: 58 IU |
| Vitamin C: 4.6mg |
| Calcium: 134mg |
| Sodium: 138mg |
| Iron: 4.4mg |
| Fiber: 3g |
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
 Send your unopened, unexpired test strips to:
Defeat Diabetes Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708

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