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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
 Green Beans
Description: Although green beans vary in size they average about four inches in length. They are usually deep emerald green in color and come to a slight point at either end. They contain tiny seeds within their thin pods. Availability: Summer through early fall Facts: Green beans are picked while still immature and the inner bean is just beginning to form. They are one of only a few varieties of beans that are eaten fresh. Serving Size = 1/2 CUP  Selection: Choose fresh, well colored beans that snap easily when bent. Storage: Refrigerate in plastic bag, use within 1 week. Nutrition Benefits: Fat free; saturated fat free; sodium free; cholesterol free; low calorie; good source of fiber; good source of vitamin C. Pigments: Beta-carotene, lutein, zeaxathin, indoles, isothiocyanates, organosulfur compounds Phytochemicals: Flavones, flavonanones, flavonols, ORAC Score: 200 |
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 Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
 Send your unopened, unexpired test strips to:
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