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Defeat Diabetes Foundation

Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708

Grilled Fruit With Strawberry Dip

Source: Meals Matter

When grilled your favorite fresh fruit picks up new and unique flavor!

Ingredients

8 oz. Part-skim ricotta cheese
1 package Frozen strawberries, sweetened (16-oz.)
2 tbsp. Plain non-fat yogurt
1/4 tsp. Dried, ground ginger
8 Strawberries, halved
4 Peaches, halved or quartered
8 Chunks pineapple
4 Plums, nectarines, or papayas, halved
1/4 cup Balsamic vinegar
2 tsp. Granulated sugar

Preparation

DIRECTIONS

1. In a blender, puree cheese, strawberries, yogurt and ginger together until smooth. Refrigerate for 2 hours before grilling fruit.

2. When ready to grill fruit, thread pieces of prepared fruit onto 8 skewers. Mix together vinegar and sugar. Grill fruit until lightly browned, turning frequently and brushing with vinegar mixture during grilling.

3. Serve grilled fruit with sauce on side.

Cook's Notes

This is very yummy and easy to make, and kids love helping out. Great for BBQ Days!

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Vegetarian
Meal Type: Appetizers
Snack
Dessert

Nutrient Information

Calories: 124
Total Fat: 3
Saturated Fat: 0
Polyunsaturated Fat: 0
Carbohydrates: 23
Protein: 4
Vitamin C: 100