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Defeat Diabetes Foundation

Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708

Grilled Steak and Parmesan Salad

Source: Meals Matter
Kraft Recipies

Ingredients

1 pound Boneless sirloin
1 cup Italian salad dressing, divided
2 Medium tomatoes, cut into wedges
1 Medium yellow summer squash or zucchini, chopped
1/4 cup Grated parmesan cheese
Various greens of choice--fresh spinach, romaine lettuce, iceberg lettuce for example

Preparation

PLACE steak and 1/2 cup dressing in sealable plastic bag; seal bag. Marinate in refrigerator 30 min. Remove steak from marinade; discard marinade.

GRILL or broil steak 5-10 min. on each side or until cooked thru. Cut steak across the grain into thin slices.

TOSS greens with tomatoes, squash and remaining 1/2 cup dressing. Place on serving platter. Top with steak slices; sprinkle with cheese.

Cook's Notes

Variation--grilled chicken and parmesan; prepare as above, substituting 4 boneless chicken breast halves for the sirloin steak.

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: 1 hour
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Meal Type: Salads & Dressings

Nutrient Information

Calories: 300
Total Fat: 17 g
Saturated Fat: 5 g
Carbohydrates: 7.5 g
Protein: 29 g
Vitamin A: 21%
Vitamin C: 30%
Calcium: 15%
Sodium: 315 mg
Fiber: 2 g