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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
Foundation 150 153rd Ave, Suite 300 Madeira Beach, FL 33708 |
Galloping Good EggplantThis is from Fruits & Veggies—More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe. Category: Side Dishes Think Variety; Think Color:
Serves: 1 Cups of Fruits and Vegetables per Serving: 1 ½ Ingredients: ½ cup eggplant, diced ½ cup fresh mushrooms, diced ¾ cup fresh tomatoes, chopped 3 seconds butter-flavored cooking oil spray ¾ oz. fat-free mozzarella cheese (use a string cheese stick) Spray skillet with cooking oil. Sauté eggplant, mushrooms, and tomatoes in skillet until tender but cooked. Drain off extra juice and top with shredded or ‘peeled’ cheese. Let it melt. Each serving provides: An excellent source of vitamins A and C, and a good source of potassium, calcium and fiber. From the Cool Fuel Cookbook for Kids Credit: Recipe is courtesy of Produce for Better Health Foundation and Shoney's, Inc. This recipe meets PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.
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Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.
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