Read the current Defeat Diabetes® E-Lerts™ Newsletter

This website is certified by Health On the Net Foundation. Click to verify.
This site complies with the HONcode standard for trustworthy health information:
verify here.

 
 
 
     
Rewarding for
you and us

Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Crab Spread

Source: Meals Matter

 
Perfect for holiday parties!
Ingredients
1 can Cream of mushroom soup
1 package (6 oz) cream cheese
1 package Knox gelatin
2 tablespoon Water
3/4 cup Mayonnaise
1 Small onion, diced very fine
1 cup Finely diced celery
1 can (7 oz) crab meat
Preparation
Heat soup and cream cheese over low heat. Disolve gelatin in water and add to soup mix. Add all ingredients together. Put in refrigerator to settle.
Cook's Notes
You can serve with crackers or even spread it on celery sticks. And for a lower fat or lower sodium version, use low sodium cream of mushroom soup, low fat cream cheese, and low fat mayo.
Recipe Details
Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Holiday: July 4th
Thanksgiving
Christmas
Meal Type: Appetizers
Nutrient Information
Calories: 113
Total Fat: 8 g
Saturated Fat: 3 g
Polyunsaturated Fat: 2 g
Carbohydrates: 5 g
Protein: 6 g
Vitamin A: 172 IU
Vitamin C: 1 g
Calcium: 29 g
Sodium: 297 mg
Iron: 0 g
Fiber: 0 g
 
 
 
 
 
Join us on Facebook
 
 
 
 Costa Rica Travel Corp. will donate a portion of the proceeds to and is a sponsor of Defeat Diabetes Foundation.  
 
 

Send your unopened, unexpired test strips to:


Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

DDF advertisement
 

 Friendly Banner
 


Friendly Banner
 
 
 
Analyze nutrition content by portion
DDF advertisement