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Defeat Diabetes Foundation
    
      
       
Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Carrot Salad


Source: Meals Matter

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw
Ingredients

Salad:
2 cups Grated carrots
2 Apples, grated
1 Small can crushed pineapple, drained
2/3 cup Raisins
1/2 cup Slivered almonds

Dressing:
8 oz. Lemon yogurt
1/4 cup Mayonaise
1 tbsp Honey

Preparation

Mix the salad ingredients together and chill. Just before serving, toss with the dressing.

Mix dressing together in a small bowl and chill before tossing on salad.

Recipe Details
Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Low Sodium
Holiday: July 4th
Meal Type: Appetizers
Salads & Dressings

Nutrient Information
Calories: 283
Total Fat: 14 g
Saturated Fat: 2 g
Polyunsaturated Fat: 5 g
Carbohydrates: 38 g
Protein: 5 g
Vitamin A: 10384 IU
Vitamin C: 10 mg
Calcium: 111 mg
Sodium: 96 mg
Iron: 1 mg
Fiber: 4 g
 
 
 
 
 
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Send your unopened, unexpired test strips to:


Defeat Diabetes Foundation
150 153rd Ave, Suite 300
Madeira Beach, FL 33708

 

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