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Defeat Diabetes Foundation

Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300
Madeira Beach, FL 33708

Caramel-Toffee Parfaits

Source: MealsMatter.org
Weight Watchers 5 Ingredient 15 Minute Cookbook

5 POINTS, Dietary exchange: 3 Starch, 1/2 Fat

Total Preparation Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Meal Type: Dessert

Ingredients

1 Lg. banana, peeled, cut in half, and halved lengthwise
2c. Vanilla fat-free ice cream
2tbsp. +2tsp. fat-free caramel topping
1 (1.4 oz. ) chocolate toffee crisp bar,finely chopped

Preparation

Place 1 banana piece in each of 4 (4-oz.) parfait glasses or small bowls. Spoon 1/4c. ice cream onto each banana piece; top each with 1tsp. caramel topping. Sprinkle half of crushed candy evenly over parfaits. Repeat layers beginning with ice cream. Serve immediately.

Nutrition Information

Calories: 223 ; Total Fat: 3.6g ; Saturated Fat: 2.2g ; Carbohydrates: 45.0g ; Protein: 4.1g ; Calcium: 102mg ; Sodium: 109mg ; Iron: 0.2mg ; Fiber: 1.0g