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Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Baked Stuffed Jalapeno Peppers

Source:  MealsMatter.org

This recipes serves 40, 1 popper per person
 

Ingredients

3/4 cup Fine, dry bread crumbs
1 tbsp Paprika
40 Each whole pickled jalapeno peppers (about 3 jars)
1 (8-ounce) pkg. reduced fat cream cheese, softened
1/2 cup Low fat cheddar cheese, grated
1/2 cup Egg substitute

Preparation

Combine bread crumbs and paprika in a small bowl, set aside. Split peppers down one side. Carefully remove seeds and pulp. Combine cheeses. Stuff each pepper with 1 Tbsp cheese mixture. Dip in egg substitute, and roll in bread crumb mixture. Arrange on a baking sheet coated with cooking spray. Bake at 350*F. for 10 minutes or until lightly browned.

Cook's Notes

WW Points: 1
 

Nutrient Information

Calories 30
Total Fat 2
Saturated Fat 1
Carbohydrates 2
Protein 2
Sodium 100
Fiber 0
 
 
 
 
 
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Madeira Beach, FL 33708

 

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