Seafood Stuffed Mushrooms

Seafood Stuffed Mushrooms
Author: 
Recipe type: Appetizers & Snacks
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
Low calorie; Low fat; Make ahead Yummy, mushroom, crab and cheese – a winning combo!
Ingredients
  • 7 oz. can lump crab meat, drained
  • 1½ tablespoon chopped green onion
  • 1½ tablespoon minced celery
  • ¼ teaspoon dried thyme
  • ¼ teaspoon dried basil
  • Pepper to taste
  • ½ cup grated nonfat Parmesan cheese, divided
  • 1 lb. large brown mushrooms, cleaned, stems and gills removed
  • ½ teaspoon paprika
Instructions
  1. Spray shallow baking dish with cooking spray.
  2. Combine crab meat, green onion, celery, thyme, basil and pepper in small bowl; mix well.
  3. Stir in mayonnaise and ¼ cup Parmesan; Mix until ingredients are blended.
  4. Fill mushroom cups with crab meat filling and arrange in single layer in baking dish
  5. Sprinkle with remaining Parmesan cheese and paprika.
  6. Cover with plastic wrap and refrigerate up to 1 day.
  7. Preheat oven to 350°F. Bake stuffed mushroom caps 12 to 15 minutes, until lightly browned.
Nutrition Information
Calories: 81 Fat: 1.1g Carbohydrates: 8g Sodium: 99mg Fiber: 1g Protein: 10g Cholesterol: 33mg