Author: The Fat Free Living Super Cookbook by Jyl Steinback, America’s Healthiest Mom
Recipe type: Beverages
The addition of the buttermilk makes this drink extra smooth. Easy to prepare; Low fat; Low sodium
- ½ whole papaya, peeled, seeded, and chopped
- 1 peach, pitted, peeled, and chopped
- 2 tablespoon cultured buttermilk mix
- 2 tablespoon lime juice
- 2½ tablespoon sugar
- ½ cup water
- 5 ice cubes
- Combine all ingredients in a blender and process until smooth and creamy.
- Serve immediately.
Calories: 99 Fat: 0g Carbohydrates: 25g Sodium: 17mg Fiber: 1g Protein: 1g Cholesterol: 1mg