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Defeat Diabetes
Foundation
150 153rd Ave,
Suite 300

Madeira Beach, FL 33708
  

Walnuts are Tops for Antioxidant Protection

Posted: Saturday, April 23, 2011

In a recent report, scientists presented an analysis revealing that walnuts contain what can be considered the optimal blend of superior-quality antioxidants when compared to all other tree and ground nuts. A handful of walnuts contain almost twice as many antioxidants as an equivalent amount of any other commonly consumed nut.
 
Unfortunately, people don't eat a lot of them. The study suggests that consumers eating more walnuts as part of a healthy diet. 

Source: Diabetes In Control, Presented at the American Chemical Society Meeting April, 2011.

 
 
 
 
 
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