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Rewarding for you and us Defeat Diabetes Foundation Defeat Diabetes
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Fructose Triggers Increased AppetiteBy Daniel H. RasoltPosted: Thursday, March 26, 2009
(Defeat Diabetes® News) -- New research, which includes a meta-analysis of past research, stresses a
link between fructose consumption and increased appetite. The resulting higher
food intake that comes from consuming fructose, along with the recent rise in
fructose-loaded products, gives reason to believe that fructose is at least
partially responsible for rising obesity and type 2 diabetes rates, especially
in youth. This is opposed to glucose, which in past research has been linked to
decreased appetite.
In past research, a certain signaling pathway in the brain, known as
malonyl-CoA, was identified as being responsible for relating fructose and
glucose to appetite. Fructose was seen to trigger an increase in appetite, and
subsequent food intake, through stimulation of certain regions in the
hypothalamus. Glucose, on the other hand, was observed to have the opposite
effect, decreasing appetite and food intake.
Obesity and diabetes have been on a tremendous rise in the United States
over the past three decades. There are over 20 million diabetics, and that
number is expected to continue to grow, and more than 30% of Americans are
clinically obese.While there are many reasons for these sad trends, most
generally poor diets and sedentary lifestyles, specific chemical interactions,
such as those with fructose triggering increases in appetite, could play a large
role. The connection with fructose, which is prevalent in many sweetened foods
and beverages, obesity and diabetes, is most likely most pronounced in children
and adolescents.
Says study author Dr. Daniel Lane, "We feel that these findings may have
particular relevance to the massive increase in the use of high fructose
sweeteners (both high fructose corn syrup and table sugar) in virtually all
sweetened foods, most notably soft drinks. The per capita consumption of these
sweeteners in the USA is about 145 lbs/year and is probably much higher in
teenagers/youth that have a high level of consumption of soft drinks. There is a
large literature now that correlates, but does not prove that a culprit in the
rise of teenage obesity may be fructose."
Source: Defeat Diabetes Foundation: Lane, Daniel. Klinkenberg, Adriaan. Biochemical and Biophysical Research Communications news release. March 2009. Daniel H. Rasolt writes for Defeat Diabetes® News. Read more of his original content articles. |
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