1. Cut pork tenderloin in half crosswise. Slice each half lengthwise into 1/4-inch think pieces. Lay each piece flat on cutting surface; cut in half lengthwise; the slices should be about 5x1x1/4 inch . Place pork in medium-size bowl; add 1/4 cup of miso dressing and let stand 30 minutes or cover and refrigerate for several hours. While pork marinates, soak bamboo skewers in cold water. Thread skewers with pork strips.

2. Stir together remaing sesame dressing, peanut butter and hot pepper sauce. Cover and refrigerate until ready to use.

3. Heat grill to medium heat or heat broiler. Cook 2 minutes per side or until done and slightly crisped on edges. Toss pepper and scallions together; place on platter. Top with pork skewers and sate sauce.

Combine yogurt, milk and ranch mix, mix well. Put chicken in plastic sealable bag, pour yogurt mixture over it. Seal and refrigerate at least 1 hour.

Grill over medium flame 20 minutes, or until done, turning once.

1. Spread about one tablespoon sauce on each muffin half.

2. Arrange your favorite toppings on the "crust" in a single layer. Use at least three colors.

3. Sprinkle one tablespoon cheese on each pizza.

4. Place pizzas on a baking sheet and bake at 350 degrees for 10 minutes, or until cheese is melted.

1. Scrub the potatoes and make shallow cuts around their middles to make it easier to cut them in half after baking. Bake the potatoes at 400 degrees until soft, about 1 hour, depending on the size of the potatoes.

2. Meanwhile, cut the ends from the stalks of broccoli and peel some of the outer skin off to make the stems more edible. Steam the broccoli until crunchy-tender and bright green. Drain and chop fine.

3. Cut potatoes in half and scoop out the insides into a bowl. Add the salt, olive oil and just enough milk to allow you to mash the potatoes into a smooth paste. Add the Parmesan cheese and the chopped broccoli and mix well.

4. Pile the mixture back into the potato shells, arrange on a baking dish and heat them to desired temperature.

You don't need to peel the squash. Just slice them thinly and then steam or simmer in some water until soft.

Mix together the egg, onion, mayonnaise, cheese, salt and pepper. Add the squash and a few Tbs of butter and mix together. Pour into a small casserole dish, top with the breadcrumbs, and dot the rest of the butter.

Bake at 350ºF for 30 to 40 minutes.

*Recipe analysis based on first recipe.