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Defeat Diabetes® E-Lerts™ Newsletter
Challenge Yourself: 30 Days of New Habits and ActivitiesHere's a challenge: Track how many activities and good habits you can develop during Diabetes Awareness Month.
We offer a variety of all-level physical activities, new places to go,
different foods to experience and a little learning for 30 days. This is not just for people with diabetes, so enjoy this 2013 Calendar of Activities ANY TIME of the year and with your entire family!
Also in this month's E-Lerts™ Newsletter:
Latest News - Updates on cinnamon, best breakfasts, diet drinks and how blood sugars affect memory.
Diabetes Friendly Recipes - Great recipes for Thanksgiving and Chanukah other special times.
Islets of Humor™ - Time to start your holiday shopping!
Know Your Fruits and Veggies™ - Nuts and Seeds - Besides protein nuts and seed have many other benefits such as vitamins, minerals, fiber and more.
Treatments on the Horizon - Over the counter supplements to treat type 2 diabetes and a non-invasive continuous glucose monitor. I'm looking forward to both of these!
Check out our calendar of activities to take you through Diabetes Awareness Month or any 30 days of the year. One small habit change per day can work wonders.
Together We Can...Defeat Diabetes®
Lisa M. Rasolt, MSBA, CEBS
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Cinnamon's Role in Diabetes Treatment
Higher Risk of Diabetes with Diet Drinks
Elevated Blood Sugars Affect Memory
Protein Rich Breakfast Improves Glycemic Control
Unused Diabetes Supplies: You Can Help by Donating
Do you have glucose test strips you no longer need? Have you switched your glucometer machine? Do you have a loved one who had diabetes who has passed away?
Have you said to yourself – I don’t want these perfectly good supplies to go to waste – what can I do with them? I’d like to donate them, but I don’t know how.
How to Donate Diabetes Supplies
Diabetes Friendly Recipes
Taste these recipes that are perfect for Thanksgiving and one recipe for Chanukah. Besides being delicious, they are lower in sodium. As always, our recipes include all the nutritional content. Happy Thanksgiving!
More delicious and healthy Diabetes Friendly Recipes
Islets of Humor™
By Theresa Garnero
See more of Theresa Garnero's Islets of Humor™ cartoons
Know Your Fruits and Veggies™ - Nuts and Seeds
By Dawn Swidorski, Public Outreach Director
Nuts and seeds are the embryos of plants and various trees which contain all the genetic information and nutrients needed to grow a new plant. They are a natural and tasty snack food that gives you energy as well as good health.
Nuts are very healthy and nutritious. In addition to being excellent sources of protein, nuts and seeds have many other benefits such as vitamins, minerals, fiber, and other phytochemicals that act as antioxidants.
Read more about nuts and seeds.
Read more Dawn Swidorski's columns.
Treatments on the Horizon
Discovery Shows the Way to Reverse Diabetic Nerve Pain
Leptin Gene Therapy Possible New Option in Treating Diabetes and Obesity
Defeat Diabetes Foundation is a nonprofit charity. We need your financial support to continue our mission to save lives through prevention and early detection of diabetes.
Our web site is secure and all donations are tax-deductible.
This concludes the Defeat Diabetes® E-Lerts™ Newsletter.
If there are specific questions you have, you may reach us at info@DefeatDiabetes.org.
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Defeat Diabetes Foundation is a 501(c)(3) nonprofit charity. Our web site is secure and all donations are tax-deductible.
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Send your unopened, unexpired diabetes testing supplies to:
Defeat Diabetes Foundation