Defeat Diabetes® E-Lerts™ Newsletter
February 2012
(Volume XI, Issue II)
What Is the Risk of Heart Disease and Attacks for Diabetics?
People with diabetes face many challenges staying healthy and heart health is no exception. Having diabetes puts you at much greater risk for heart disease and heart attacks. Find out how people with diabetes will actually die from stroke or heart disease and
how to keep your heart healthy.
Also in this month's E-Lerts™ Newsletter:
Latest News - Prevent diabetes, heart disease, boost brain power and more!
Diabetes Friendly Recipes - A meal fit for any celebration!
Islets of Humor™ - Wine is
very good for you?
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Good Health,
Lisa M. Rasolt, M.S.B.A., C.E.B.S.
Program Director
Awareness + Action = Prevention®
The Mission of Defeat Diabetes Foundation is the prevention, early identification and self-management of the global epidemic, diabetes. We work with individual and organizations worldwide through our awareness, interactive and assistance programs.
The Kid Initiative to Defeat Diabetes® (KIDD™) Curriculum
This generation of children is on the fast track to live a shorter, less healthy life span than their parents.
According to Connie Diekman, Director of University Nutrition at Washington University in St. Louis, "Nutrition education needs to start in prenatal classes and move through the entire education system…Many kids -- and their parents -- simply do not know what they ought to be eating."
The
Kid Initiative to Defeat Diabetes® Curriculum is designed to fill this gap in information about diabetes and obesity and its relationship to nutrition and fitness.
February 2012
A meal fit for any celebration!
Parmesan Polenta -
Editor's Note: This polenta recipe is high in sodium, but with planning can be used a part of a healthy meal.
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|
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Nutrient Information
for 1 serving of the entire menu: |
|
Calories: |
589 |
|
Fat: |
19.6 gm |
|
Carbohydrates: |
59 gm |
|
Sodium: |
324 mg |
|
% Calories from Fat: |
30 % | |
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Islets of Humor™
By Theresa Garnero
Know Your Fruits and Veggies™
By Dawn Swidorski, Public Outreach Director
The parsnip (Pastinaca sativa) is an often ignored, yet delightful, root vegetable related to the carrot. The parsnip is also a relative of celeriac and parsley root and closely resembles carrots in appearance, but is tan and have a more distinct flavor.
More
Diabetes Studies, Clinical Trials and Surveys
Research facilities, drug manufacturers and universities are conducting studies, clinical trials and surveys for new drugs, behavioral habits and other investigational information with the goal of improving our health. They are seeking individuals to participate in these studies and trials.
More Info
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This concludes the Defeat Diabetes® E-Lerts™ Newsletter.
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Defeat Diabetes Foundation is a 501(c)(3) nonprofit charity. Our web site is secure and all donations are tax-deductible.