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Obesity » Exercise

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Weight Loss Is The Key to Diabetes Prevention Posted: Thursday, November 02, 2006

Every kilogram of weight loss resulted in 16% reduction of diabetes risk.

One-Third of U.S. Youth Not Physically Fit Posted: Thursday, October 12, 2006

Approximately one-third of boys and girls age 12 to 19 in the United States do not meet standards for physical fitness. Low physical fitness during adolescence tends to track into adulthood, so it becomes obvious why we are seeing more kids with type 2 diabetes.

Man Walking To Raise Awareness of Diabetes Posted: Monday, September 25, 2006

Andy Mandell has insulin dependent diabetes, but he is not letting that stop him. He wanted to inform people about Type 2 Diabetes, so he went for a walk. He has completed more than 7,650 miles with the last leg of tour ahead of him. He has 10,000 miles to cover.

Dream Study Results Positive, but LifeStyle Intervention Better Posted: Thursday, September 21, 2006

With less side effects then in the Dream Study and a much lower cost, study shows weight loss is the key factor in reducing diabetes risk for high-risk, overweight individuals.

High-Intensity Physical Activity Reduces Cardiovascular Risk in Children Posted: Thursday, September 07, 2006

Improved cardiovascular fitness (CVF) and body fatness during childhood and adolescence has been associated with a healthier cardiovascular profile not only during these years but also later in life.

Weight Loss Should be the Primary Intervention for Risk of Diabetes Posted: Thursday, August 31, 2006

In a randomized trial with 1079 participants, for over 3 years it was found that for every 2 pounds of weight loss there was a 16% reduction in risk.

What You Can Expect by Increasing Your Physical Activity! Posted: Thursday, August 31, 2006

Physical activity effects every cell in your body. Increasing physical activity improves our everyday quality of life by increasing our muscular strength, and muscular endurance.

Aerobic Exercise Reduces Blood Pressure Posted: Wednesday, August 23, 2006

Exercise is good for your blood pressure -- no matter your age, weight, race or gender. And it really doesn’t matter whether you get exercise from a brisk walk, a fast run or few laps in the pool; the results are equally as good.

Physical Activity Shrinks Abdominal Fat Cells Posted: Wednesday, August 23, 2006

Physical activity may be especially helpful in reducing the size of fat cells around the waistline -- more so than diet alone. That's important, because fat specifically in the abdomen has been linked to the risk of heart disease and diabetes.

Pedometer Counts Confirm TV Watchers Stay Put Posted: Thursday, August 17, 2006

It may seem axiomatic, but a pedometer-based study has provided empirical confirmation that adults who watch more television are less physically active.

 

 

 

 

 

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