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Obesity » Exercise

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Aerobic Exercise Increases Protein That May Suppress Appetite
Posted: Thursday, July 03, 2008
In a small study of overweight and obese adults, 3 months of aerobic exercise, with no change in diet, led to a significant decrease in body fat and a spontaneous decrease in caloric intake. The percentage of weight loss and the reduction in caloric intake correlated positively and significantly with concentrations of brain-derived neurotrophic factor (BDNF).

Lifestyle, Not Genetics, Most Responsible for Insulin Resistance in Identical Twins
Posted: Thursday, June 19, 2008
A unique study performed on identical twins suggests that lifestyle choices, not genetics, plays the biggest role in the development of insulin resistance.

Floridian Circles the U.S. to Raise Awareness for Diabetes Research
Posted: Thursday, May 22, 2008
His large athletic shoes churned down North Dixie Freeway this past week. Mile after mile of American roadway has slipped away under the long-distance tread of Andy Mandell, a man on a mission. “When people see me walking, I want them to think, ‘there goes Mr. Diabetes,’” said Mr. Mandell.

Obesity, Diabetes and Economic Status Increase Risk of Urinary Problems
Posted: Saturday, May 17, 2008
Obesity and unhealthy lifestyle choices greatly increase the risk of urinary problems. Diabetes, heart disease, and high blood pressure, are also shown to increase risk, and individuals of lower economic standing suffer from urinary problems more often as well.

Deaths On The Rise In Younger Women
Posted: Sunday, May 04, 2008
Deaths resulting from coronary heart disease (CHD) are on the rise in younger women, a new study suggests. Rising levels of obesity, smoking and lack of exercise are the likely causes of this troubling trend.

Vigorous Walking Slows Biological Aging to a Crawl
Posted: Tuesday, April 29, 2008
Just vigorous walking for about an hour a day five times a week can chop a dozen years off the biological age of persons 64 and older, according to a new research.

Life Expectancies Declining for Poor, Rising for Rich
Posted: Thursday, April 24, 2008
Between 1961 and 1999 life expectancies in the United States increased by between six and seven years for both men and women. A recent Harvard Medical study has found that these are unfortunately just general trends, and in certain parts of the country, most notably poorer areas, life expectancies actually declined or remained constant in these "counties".

How and Where Fat Is Stored Predicts Disease Risk Better than Weight
Posted: Wednesday, April 23, 2008
A new study indicates that overeating, rather than the obesity it causes, is the trigger for developing metabolic syndrome, a collection of heath risk factors that increases an individual's chances of developing insulin resistance, fatty liver, heart disease and type 2 diabetes. The study is among the first to suggest that weight gain is an early symptom of pre-metabolic syndrome, rather than a direct cause.

Child Screen Time Associated With Obesity
Posted: Wednesday, April 16, 2008
Obesity is a growing problem in America, especially among its youth. Lack of exercise in children, often supplanted by time in front of television and computer screens, greatly increases the chance of a child being obese, a new study shows. The American Academy of Pediatrics (AAP) had previously made a list of suggestions to pediatricians, parents, and children alike, in order to best manage their physical activity and "screen time." The study aimed to test these suggestions.

Inactive Children at High Risk For Metabolic Syndrome
Posted: Saturday, April 05, 2008
Children leading a sedentary life style are much more likely to develop heart problems, a recent study has shown. Researchers investigating early onset metabolic syndrome (MS) in adolescents concluded that inactive kids were more than six times more likely to develop MS by their teenage years than those with active lifestyles.

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