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Obesity » Exercise

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MSG Use Linked to Obesity
Posted: Thursday, August 28, 2008
People who use monosodium glutamate, or MSG, as a flavor enhancer in their food are more likely than people who don�t use it to be overweight or obese even though they have the same amount of physical activity and total calorie intake, according to a study published this month in the journal Obesity.

Obese Hispanic Children at Very High Risk for Pre-Diabetes
Posted: Friday, August 15, 2008
Hispanics are one of the highest risk ethnic groups for developing type 2 diabetes, and a large proportion of overweight children might be a main reason why. A recent study has shown that overweight Hispanic children are at an extremely high risk for having pre-diabetes, which leads to increased risk of adult-onset diabetes.

Exercise Pill Offers Fitness Without Effort
Posted: Friday, August 08, 2008
Is this the magic pill we have all been waiting for? Can you enjoy the benefits of exercise without the pain of exertion? Forget treadmills and spin classes? The answer may one day be yes just take a pill that tricks the muscles into thinking they have been working out furiously.

Exercise Needed to Maintain Weight Loss in Overweight Women
Posted: Friday, August 08, 2008
In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day, 5 days per week, to sustain a weight loss of 10% during 2 years, according to the results of a study.

Two Studies Shows Lifestyle Can Alter Gene Activity and Diabetes
Posted: Wednesday, July 30, 2008
Researchers found that lifestyle factors, such as lack of exercise, can change the activity of genes involved in insulin resistance. And also that environment contributes more than heredity to the development of insulin resistance.

New AHA Statement Touts Benefits of Resistance Training for Cardiovascular Health
Posted: Wednesday, July 30, 2008
There are "singular" benefits to improving muscular strength in addition to regular aerobic exercise.

Endos Issue Consensus Statement on Pre-Diabetes
Posted: Wednesday, July 30, 2008
It is good to see that there is more concern for those at risk for diabetes. The treatment of pre-diabetes requires intensive lifestyle modification and the use of metformin and acarbose for controlling glycemia for high-risk patients, declared a consensus statement issued by the American College of Endocrinology task force.

Elderly Obesity Costly for Everyone
Posted: Saturday, July 26, 2008
Obese elderly individuals are not only doing harm to their own health, but to the financial health of every tax paying American citizen. According to a recent study, the health care costs for obese elderly individuals are substantially higher than those of normal weight, accounting for a disproportionate amount of the tax funded medicare program.

New AHA Obesity Statement
Posted: Friday, July 11, 2008
AHA statement urges clinicians to think beyond clinical treatment and prevention and to emphasize nutrition and physical activity, life-style modification.

Reasons for Weight Gain in Adolescent Girls
Posted: Wednesday, July 09, 2008
Adolescence is often a time of unhealthy weight gain, and this is likely not solely because of natural changes in one's body. A recent study has looked at four potential weight gain factors in adolescent girls: alcohol consumption, sleeping schedules, coffee consumption and internet usage.

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