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Obesity » Exercise

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New England Journal Refutes Weight-Loss Beliefs in New Review Posted: Monday, February 11, 2013

With data from the scientific literature, some of the most firmly held beliefs about weight loss are unproven or downright untrue.

Women Have to Do 20% More than Men Posted: Monday, February 04, 2013

Women have to do about 20% more exercise to get the same benefits.

Never Too Young to Get Healthy Posted: Tuesday, January 08, 2013

Obesity rates in children call for early patient education on healthy lifestyles.

Weight Loss Achieved by Two Lifestyle Interventions Posted: Tuesday, January 08, 2013

Two different lifestyle interventions modeled after those delivered in the Diabetes Prevention Program (DPP) produced significant weight loss among overweight or obese adults in a primary care setting.

Losing sight Posted: Wednesday, January 02, 2013

A study finds more Americans of working age are losing ability to see.

Diabetes, 24-7 Posted: Wednesday, December 12, 2012

You don’t get days off from diabetes. It has to be managed constantly, and not just by monitoring your blood sugar and taking medication appropriately

Exercising before Breakfast Increases Fat Loss Posted: Sunday, November 04, 2012

If you are going to exercise, do it before the first meal of the day.

Reality Weight-Loss TV Meets Medical Skeptics over Exercise Posted: Sunday, June 03, 2012

Medical community resists super intensive exercise-based weight-loss programs that shed pounds and reduce the risk for diabetes and other cardiovascular risk factors....

Exercise with Weight Loss Improves Mobility in Diabetes Posted: Monday, April 09, 2012

People with diabetes are twice as likely to have mobility problems as other people their age, and losing weight and improving fitness may ward off some of the mobility problems that older overweight people with type 2 diabetes often face....

Walking Switches Off 'Obesity Genes' and TV-Watching Ramps Them Up Posted: Sunday, April 08, 2012

Walking briskly for an hour every day can cut the effect of genetic tendencies toward obesity in half....

 

 

 

 

 

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