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Obesity » Diet

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Eating Fruit Can Increase Risk of Heart Disease and Diabetes?
Posted: Friday, July 11, 2008
Researchers found that fruit sugars, known as fructose, are more likely than other types of sugar to cause fat around the middle, which increases the risk of heart disease and diabetes.

Reasons for Weight Gain in Adolescent Girls
Posted: Wednesday, July 09, 2008
Adolescence is often a time of unhealthy weight gain, and this is likely not solely because of natural changes in one's body. A recent study has looked at four potential weight gain factors in adolescent girls: alcohol consumption, sleeping schedules, coffee consumption and internet usage.

Aerobic Exercise Increases Protein That May Suppress Appetite
Posted: Thursday, July 03, 2008
In a small study of overweight and obese adults, 3 months of aerobic exercise, with no change in diet, led to a significant decrease in body fat and a spontaneous decrease in caloric intake. The percentage of weight loss and the reduction in caloric intake correlated positively and significantly with concentrations of brain-derived neurotrophic factor (BDNF).

ADA's 130 Daily Grams of Carbs Criticized
Posted: Thursday, July 03, 2008
Twenty-four diabetes doctors and researchers from the United States, Canada, the United Kingdom, Finland, Sweden and Portugal have published a study criticizing: 1. The American Diabetes Association (ADA) assertion that diabetics should consume no fewer than 130 mg of carbohydrates daily and 2. The European Association for the Study of Diabetes (EASD) statement that low-carb diets are "not justified."

Factors Associated With Weight Regain After Weight Loss Identified
Posted: Thursday, July 03, 2008
Compared with their weight 1 year before they were surveyed, 7.6% of 1999 - 2002 NHANES participants with substantial weight loss had continued to lose more than 5% of their body weight, 58.9% had maintained their weight within 5%, and 33.5% had regained more than 5% of their body weight.

Weight-Loss Vs. Glucose Control
Posted: Wednesday, June 25, 2008
Principal investigator Dr. Osama Hamdy told the audience at the ADA scientific sessions that, "We've been glucose-focused for a long time. We need to be weight-focused. We need to focus on the cause of the problem and not the result of the problem."

Dietary Antioxidants and Glucose Metabolism
Posted: Wednesday, June 25, 2008
Food with high antioxidant concentrations seems to have a protective effect, improving oxidative stress-mediated detrimental effects on the vicious circle among obesity, and insulin.

Carb-Loading at Breakfast Makes Dieting Easier Long-Term
Posted: Wednesday, June 25, 2008
Loading up on protein and carbohydrates at breakfast may help obese patients with metabolic syndrome stick to a low-calorie, low-carbohydrate diet the rest of the day, researchers found.

Glycemic Control Markedly Improved with Duodenal-Jejunal Sleeve
Posted: Friday, June 20, 2008
For obese patients with diabetes, a Teflon-like sleeve placed inside the small intestine just beyond the stomach iimproves glycemic control quickly and markedly.

Lifestyle, Not Genetics, Most Responsible for Insulin Resistance in Identical Twins
Posted: Thursday, June 19, 2008
A unique study performed on identical twins suggests that lifestyle choices, not genetics, plays the biggest role in the development of insulin resistance.

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