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Obesity » Diet

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Normal Weight Obesity: A Real Health Risk
Posted: Wednesday, September 10, 2008
Normal weight obesity isn't an oxymoron. "The definition of obesity is having excess fat, not excess weight.

Novel Short-Term Weight-Loss Approach Works Long-Term
Posted: Wednesday, September 10, 2008
A study by researchers from the Joslin Diabetes Center has shown for the first time that more than half of patients with type 2 diabetes who enrolled in a novel short-term weight management program were able to maintain the weight loss they achieved during the program on their own long-term. The focus was on weight loss and not as much on glucose control.

Community Awareness Programs Help Reduce Diabetic Risk
Posted: Wednesday, September 10, 2008
Type 2 diabetes may be up to 95% preventable, though often major dietary, physical, and even social lifestyle changes are needed to achieve this end. A recent study has found that individuals who participate in community-based awareness programs are at lower risk for developing the disease, perhaps illuminating a more palpable way of preventing this dangerous condition.


Brain Work Induces Hunger
Posted: Friday, September 05, 2008
Mental exercises and focused mind-intensive tasks appear to induce hunger and increased calorie intake, according to a recent study. Students performing these forms of "intellectual work" were seen to eat significantly more than those simply resting and relaxing their minds.

MSG Use Linked to Obesity
Posted: Thursday, August 28, 2008
People who use monosodium glutamate, or MSG, as a flavor enhancer in their food are more likely than people who don�t use it to be overweight or obese even though they have the same amount of physical activity and total calorie intake, according to a study published this month in the journal Obesity.

Carbs and Sugars Cause Brain Cell Deterioration and Weight Gain
Posted: Friday, August 22, 2008
Weight gain with age is a common occurrence for many. This is often attributed to decreased activity and slowed metabolism, but recent research has revealed that appetite control cells within the brain deteriorate with age, making overeating more likely.

Obese Hispanic Children at Very High Risk for Pre-Diabetes
Posted: Friday, August 15, 2008
Hispanics are one of the highest risk ethnic groups for developing type 2 diabetes, and a large proportion of overweight children might be a main reason why. A recent study has shown that overweight Hispanic children are at an extremely high risk for having pre-diabetes, which leads to increased risk of adult-onset diabetes.

Prompt Weight Loss Better Controls Diabetes
Posted: Wednesday, August 13, 2008
Keeping body weight down is known to help manage and prevent diabetes, but a recent study has shown that losing weight soon after diabetes diagnosis greatly helps limit the progression of the disease. This positive effect was seen even if weight was regained later on.

Exercise Pill Offers Fitness Without Effort
Posted: Friday, August 08, 2008
Is this the magic pill we have all been waiting for? Can you enjoy the benefits of exercise without the pain of exertion? Forget treadmills and spin classes? The answer may one day be yes just take a pill that tricks the muscles into thinking they have been working out furiously.

Exercise Needed to Maintain Weight Loss in Overweight Women
Posted: Friday, August 08, 2008
In addition to limiting energy intake, overweight and obese women may need to exercise 55 minutes a day, 5 days per week, to sustain a weight loss of 10% during 2 years, according to the results of a study.

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