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Obesity » Diet

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Metabolic Syndrome Less Common in 100% Juice Drinkers

Posted: Friday, April 24, 2009

100% juice drinkers are thinner and at lower risk for metabolic syndrome, according to recently presented research. The study indicates that drinking 100% juice helps prevent obesity, diabetes and heart disease.

Just Slightly Reducing Sugar Intake, Increasing Fiber Consumption Reduces Type 2 Diabetes Risk for Hispanic Teenagers

Posted: Tuesday, April 21, 2009

Individuals who reduced added sugar intake by the equivalent of 1 can of soda per day or increased fiber intake by the equivalent of a cup of beans showed improvements in key risk factors for Type 2 diabetes, specifically in insulin secretion and visceral fat.

Sugar-Free Gum Limits Snack Cravings

Posted: Sunday, April 19, 2009

Chewing sugar-free gum in-between meals limits snack cravings, especially for sweets, according to a recent study. Energy levels were also seen to be maintained or enhanced in gum chewers.

What You Drink Is More Important than What You Eat

Posted: Wednesday, April 15, 2009

Researchers examined the relationship between beverage consumption among adults and weight change and found that weight loss was positively associated with a reduction in liquid calorie consumption and liquid calorie intake had a stronger impact on weight than solid calorie intake.

Exercise Following Low Glucose Meals Optimizes Fat Burning

Posted: Tuesday, April 14, 2009

There is much debate amongst doctors, nutritionists, and fitness experts, as to the optimal circumstances for exercise. Some believe that early morning, pre-food consumption exercise, is best for burning calories and enhancing metabolism, while others have a variety of ideas of what is best to consume before physical activity. A recent study suggests that consuming a meal low in glucose before exercising is most effective in burning fat and promoting general health.

Pre-Natal Nutrition Essential to Preventing Future Disease in Offspring

Posted: Monday, April 13, 2009

Women consuming unhealthy diets during pregnancy put their child at risk for numerous future health problems, suggests a recent study. Diabetes, cardiovascular disease (CVD), obesity, and stunted growth, were seen to be the most prevalent complications developed in animal models, where the mother's had poor nutrition.

Irregular Heart Beats in Men Linked to "Bigness" in Youth

Posted: Saturday, April 04, 2009

Men who were "big" in their youth, suffer from an increased incidence of abnormal heart rhythm's later in life. "Big" in this case describes stature and muscle mass, as well as weight, making this a more novel study linking seemingly healthy (non-obese) large bodies to heart problems.

Sugar-Sweetened Beverages Responsible for Obesity Epidemic?

Posted: Thursday, April 02, 2009

While diets often focus of solid caloric intake, a recent study has shown that decreasing intake of liquid calories may in fact be more effective in creating weight loss. Specifically, a reduction in sugar-sweetened beverage consumption could help prevent obesity and associated conditions, such as type 2 diabetes.

Fructose Triggers Increased Appetite

Posted: Thursday, March 26, 2009

New research, which includes a meta-analysis of past research, stresses a link between fructose consumption and increased appetite. The resulting higher food intake that comes from consuming fructose, along with the recent rise in fructose-loaded products, gives reason to believe that fructose is at least partially responsible for rising obesity and type 2 diabetes rates, especially in youth. This is opposed to glucose, which in past research has been linked to decreased appetite.

Bariatric Surgery Causes Most Cases of Type 2 to Remit Long-Term

Posted: Thursday, March 26, 2009

In morbidly obese patients with Type 2 diabetes, bariatric surgery leads to resolution or improvement of the disease in close to 90% of cases, with benefits usually maintained for at least 2 years, according to a meta-analysis.