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Nutrition » Sodium

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MSG Use Linked to Obesity
Posted: Thursday, August 28, 2008
People who use monosodium glutamate, or MSG, as a flavor enhancer in their food are more likely than people who don�t use it to be overweight or obese even though they have the same amount of physical activity and total calorie intake, according to a study published this month in the journal Obesity.

Don't Depend on Restaurant 'Diet' Menus
Posted: Thursday, May 29, 2008
Independent Testing Showed Far More Calories and Fat Than Advertised in Many Meals

Low Salt Diets May Lead To Cardiovascular Deaths
Posted: Sunday, May 18, 2008
It's been long believed that a diet high in salts increases the risk of death from cardiovascular disease (CVD). Researchers at the Albert Einstein College of Medicine have startlingly found just the opposite: that low salt (sodium) diets increase the incidence of CVD deaths.

Global Warming To Cause More Kidney Stones
Posted: Thursday, May 15, 2008
Dehydration is a major cause of kidney stones, and rising global temperatures will likely increase dehydration and the number of kidney stone cases.

Molecule Found That Can Open Sodium Channels
Posted: Sunday, April 27, 2008
The body's "sodium channels" are crucial in maintaining healthy blood pressure and salt levels. A recent research team has found a molecule that can activate proteins in sodium channels, enabling the balance of sodium levels.

Salty Foods Linked to Soft Drink Consumption
Posted: Thursday, March 06, 2008
Kids who have less salt in their diets also consume fewer sugared soft drinks, researchers here said. Each reduction of 1 g/day in salt intake was associated with a reduction of 27 g/day of sugar-sweetened soft drinks among 4- to 18-year-olds.

Improve Postprandial Glucose With "Anti-Inflammatory" Diet
Posted: Friday, February 01, 2008
Markers of inflammation and cardiovascular health show improvement with the improvement of postprandial glucose and lipid profiles.

Cut Heart Risk by Eating Less Salt: New Study
Posted: Wednesday, April 25, 2007
Studies show a lower-salt diet lowers risk of heart disease and stroke. "Americans consume much more sodium than is necessary and it comes mostly from processed foods and the foods we eat in restaurants."

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