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Nutrition » Beverages

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Coffee Reduces Risk of Diabetes -- One More Study
Posted: Sunday, June 20, 2010
That cup of joe may be doing more than keeping you awake -- it also may be reducing your risk of developing Type 2 diabetes.

Milk after Exercise Promotes Weight Loss
Posted: Sunday, June 13, 2010
A new study suggests that women who want to lose weight should drink fat-free milk and not sugar-based energy drinks.

Lunchtime Coffee Break Best for Fighting Diabetes
Posted: Sunday, March 21, 2010
Drinking coffee cuts diabetes risk, new research confirms, but you may need to enjoy your java with lunch if you want to get any benefit.

FDA Reports 17 Food Companies Have Misleading Product Labels
Posted: Sunday, March 14, 2010
The FDA warned 17 food makers -- including POM and Nestle -- that their "misleading" product labels violate federal law. The warning letters say the firms face having their products pulled from grocery shelves if they don't make changes.

Coffee Drinkers Have Lower Stroke Risk
Posted: Sunday, March 07, 2010
Drinking just one cup of coffee a day -- either regular or decaffeinated -- was associated with a 30% reduced risk of stroke, a large, prospective study showed.

Sugar Substitutes Increase Release of GLP-1
Posted: Sunday, December 27, 2009
Combining artificial sweeteners with the real thing boosts the stomach's secretion of a hormone that makes people feel full and helps control blood sugar, new research shows.

Coffee, Decaf and Tea All Associated with Reduced Risk for Diabetes
Posted: Sunday, December 20, 2009
Individuals who drink more coffee (regular or decaffeinated) or tea appear to have a lower risk of developing Type 2 diabetes, according to an analysis of previous studies.

Targeting the Brain with Resveratrol to Treat Diabetes
Posted: Wednesday, October 14, 2009
Resveratrol, a molecule found in red grapes, has been shown to improve diabetes when delivered orally. Until now, however, little has been known about how these beneficial changes are mediated in the body.

The Mediterranean Diet Relooked at for Flaws
Posted: Tuesday, June 30, 2009
The Mediterranean diet is back in the news with new information suggesting that "wine, vegetables and little meat [are a] recipe for long life." The researchers said that they had found that not all components of the Mediterranean diet had the same benefits.

Low-Fat Chocolate Milk Aids Muscle Recovery
Posted: Friday, June 05, 2009
Low-fat chocolate milk appears to be more effective for muscle recovery than popular high-carbohydrate post-workout drinks, according to a recent study conducted on male college soccer players.

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