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Nutrition » Whole Grain

Search our News Articles Archives for diabetes and health news. Search by word or phrase. The latest article will appear first.

Parents' Skill at Carb Counting Linked to Diabetic Kids' A1c Levels

Posted: Wednesday, July 08, 2009

Parental precision at carbohydrate counting is associated with improved glycemic control in children with Type 1 diabetes, according to a paper in the June issue of Diabetes Care.

More Whole-Grain Awareness Needed in School Cafeterias

Posted: Monday, June 08, 2009

A large reason for high and rising rates child obesity is that children often consume unbalanced diets, packed with empty calories. One example of this is that children consume very few whole-grain products, especially with their school lunches, a fact that many in the nutritional and pediatric fields hope to change. Unfortunately, according to a recent study, those involved in student lunch programs, such as cafeteria workers and “food-service directors”, know little more about the benefits of whole-grain products than the fat children do.

Just Slightly Reducing Sugar Intake, Increasing Fiber Consumption Reduces Type 2 Diabetes Risk for Hispanic Teenagers

Posted: Tuesday, April 21, 2009

Individuals who reduced added sugar intake by the equivalent of 1 can of soda per day or increased fiber intake by the equivalent of a cup of beans showed improvements in key risk factors for Type 2 diabetes, specifically in insulin secretion and visceral fat.

Barley Reduces LDL Cholesterol and Triglycerides

Posted: Thursday, March 26, 2009

Barley may play a role in reducing cardiovascular risk, a meta-analysis showed. Patients who ate barley regularly had a statistically significant reduction in total cholesterol, LDL cholesterol, and triglycerides.

Chemical In Germinated Brown Rice Could Benefit Diabetics

Posted: Tuesday, July 29, 2008

Soaking brown rice in water four a full day before cooking might help reduce common damage done by type 1 diabetes. This soaking process "germinates" the brown rice, and produces chemicals that were shown to be beneficial to diabetics. This knowledge could enable production of these specific chemicals as a diabetic treatment.

Mediterranean Diet Helps Prevent Diabetes

Posted: Friday, May 30, 2008

A diet based heavily on olive oil, fruits, fish, grains, nuts, and vegetables, and low in meat and dairy products, has been shown to be very beneficial in protecting against type 2 diabetes. This is known as a typical "Mediterranean diet."

Healthy Breakfast May Protect Against Heart Disease

Posted: Tuesday, April 29, 2008

Breakfast is more than just an eye-opener that helps you transition from sleep to the day ahead. Eating breakfast, especially one that includes whole grains, reduces your risk for heart attack, stroke, type 2 diabetes, and heart failure.

Improve Postprandial Glucose With "Anti-Inflammatory" Diet

Posted: Friday, February 01, 2008

Markers of inflammation and cardiovascular health show improvement with the improvement of postprandial glucose and lipid profiles.

ADA Nutrition Guidelines Modified for Older Adults

Posted: Thursday, January 03, 2008

A Modified MyPyramid for Older Adults has been developed to serve older adults, who have unique dietary needs and less familiarity with computer use vs younger persons.

2008 ADA Clinical Recommendations Support Low-Carbohydrate Diets

Posted: Thursday, January 03, 2008

For the first time, ADA has come out in support of low-carbohydrate diets for people with diabetes who want to manage their weight. Recommendations cite importance of restricted calorie intake for diabetics wanting to manage their weight.